MyMicroBiome Test
Free!₱0.00
MyMicrobiome test is your code to a healthy gut. It is based on long-read NGS technology, has high depth coverage & delivers accurate test results.
- Learn about gut dysbiosis & microbial imbalance
- Get groundbreaking personalized diet recommendations
- Identify gut health issues such as leaky gut, irritable bowel syndrome, digestive problems, etc
- Highly recommended for the elderly & people suffering from health conditions such as diabetes, obesity, hypertension, heart disease, etc
Description
MySmart Diet
MyFood Recommendations
- Food recommendations are given based on your unique gut DNA analysis
- Get a smart diet from 286+ food items in these 8 categories – vegetables, grains & pulses, fruits & nuts, oils & fats, herbs & spices, processed foods & beverages:
Superfoods – Most beneficial, can be consumed daily
Goodfoods – Beneficial, can be consumed on alternate days
Foods to Minimize – Eat in limited amounts, once in a week
Foods to Avoid – Not beneficial and must be avoided
MyDiet Chart
MyGut Restoration Diet Chart
- Restore your gut health within 21 days with detailed nutrition plan ranging from pre-breakfast till bed-time drink
- Detox the gut environment with a comprehensive list of healthy foods curated on the basis of your gut analysis
- Foster growth of good bacteria in the gut with calorie specific tailor-made recipes such as smoothie, detox drinks, Vitamin C rich snack, etc
- Enhance growth of beneficial microorganisms in the gut that help reduce gut inflammation & other related diseases
MyDiet Chart
MyGut Maintenance Diet Chart
- Maintain your restored gut health with the help of schedule-based diet for early morning, after workout, evening snack, etc. every day
- Enhance immunity to effectively manage lifestyle diseases by consuming recommended food & supplements based on your gut
- Nourish your gut environment with quantity-specific food charts comprising of detailed nutritional contents
- Ensure maintenance of the beneficial microbes in the gut with a 3 month extensive diet plan
MyGut Microbiome Index
- Identify imbalance between healthy & disease-causing microbes present in yor gut
- Know the level of beneficial & healthy microbes in the gut
- Explore groups of microorganism such as archaea, virus, bacteria etc. in your gut
- Uncover pathogens that cause gut dysbiosis (imbalance) & leaky gut
- Discover microbes in your gut which must be maintained to reduce gut dysbiosis
MyDisease Risk
- Manage lifestyle diseases like diabetes, blood pressure etc. with simple diet plans
- Know your risk of susceptibility to microbiome based diseases like depression, anxiety, indigestion etc
- Manage stress & improve your mood easily by eating foods best for your gut
- Nourish your gut well in-advance with right nutrition, to counter diseases you are likely to develop
Benefits Of MyMicrobiome Test
Take a leap towards a healthy lifestyle
- Gut Health Analysis
Learn about the present condition of your gut and how your existing diet affects it - Disease-Free Life
Discover risk of gut-based diseases to take timely preventive & remedial measures - Reduce Weight
Reduce your weight with personalized diet charts - Boost immunity
Amplify your immunity level with gut-strengthening diet & nutrition - Expert Counselling
Expert counselling around body health, nutrition and fitness - Complete Nutrition
Nourish the body with time-bound diet charts to restore and maintain gut health